
GHD Bench
The durable and easy-to-use Discovery Series GHD Bench provides exercisers with a solid strength training foundation. The centrally positioned weight horn allows exercisers to easily access weight plates, while the adjustable ankle pads help keep exercisers securely in place during their workout.
- Centrally located weight horn keeps plates within reach for quick, hassle-free setup, while adjustable ankle pads lock exercisers securely for controlled movements.
- Engineered for durability with protective wear guards in high-contact areas to prevent scuffs and impacts, reducing wear in the most demanding training environments.
- Connection pegs for resistance bands allow exercisers to add resistance, enhancing workout intensity and variety.
Color Options
| Frame | Additional Frame Options |
|---|---|
| Upholstery | Additional Upholstery Options |
|---|---|
Additional upholstery options may have longer lead times. Custom frame colors are available and are subject to minimum order quantities and extended lead times. Please contact a sales representative for details. Colors may vary.
PERFORMANCE READY
Centrally located weight horn keeps plates within reach for quick, hassle-free setup, while adjustable ankle pads lock exercisers securely for controlled movements.
Built to Last
Engineered for durability with protective wear guards in high-contact areas to prevent scuffs and impacts, reducing wear in the most demanding training environments.

DBR0706 Specifications
Dimensions | ||
| Dimensions (L ˣ W ˣ H) | 68 ˣ 54 ˣ 38 in / 173 ˣ 137 ˣ 97 cm | |
Weight | ||
| Weight | 446 lb / 202 kg | |
| Max User Weight | 350 lb / 159 kg | |
Features | ||
| Instructional Placard | Simple placard with QR code offers step-by-step instructions for exercisers of all levels to help with set up and exercise, including tips to help maximize workouts. | |
| Frame Colors | Black Pearl • Gloss Metallic Silver • Gloss White • Flame Red | |
| Upholstery Colors | Black • American Beauty • Candy Apple • Burgundy • Chocolate • All Spice • Bucksuede • Hunter Green • Blue Jay • Royal Blue • Graphite • Lite Grey • Slate | |
| Frame & Finish | Heavy-duty steel tubing is welded in all structural areas to withstand the most severe environments. Powder coated frame. | |
| Upholstery Material | Fabric is premium-quality industrial vinyl with a protective coating that results in long-lasting, easy-to-clean upholstery pads and rollers. Fabric meets or exceeds California fire regulations (Bulletin 117, section E). Construction features a 3/4 inch thick plywood back, 3/4 inch high-density foam base, 3/4 inch high-density foam core and industrial fabric cover. Total thickness is 2.5 inches (65 mm). | |
| Regulatory | EN957, ASTM | |
Additional Features | ||
| Additional Features | Weight Storage Horn: 1 | |
Resources | ||
| Warranty | View Warranty Details | |
| Product Documentation | Product Documentation | |



